Homemade sauerkraut

Sauerkraut Frittata

Start your morning right with a boost of probiotics! This frittata contains sauerkraut giving it a soft and fluffy texture, and the fermented vegetables feed your gut with beneficial nutrients. It’s important to remember that typical store-bought products are far less likely to contain live cultures so, to make the most of your breakfast, search for specialty sauerkraut brands that contain live cultures (look on the label!). Alternatively, you could consider making your own sauerkraut ahead of time!