by Erin Meyer | Nov 1, 2024 | Recipes
Rye Brownies Indulge in the tender deliciousness of these delicious brownies! Their secret? Whole grain rye flour. Rye has a lower gluten content (not gluten-free, just a lower gluten content) which makes for that extra tender bite, and a flavor that’s truly...
by Erin Meyer | Nov 1, 2024 | Recipes
Fresh Tomato Soup With Feta, Olives, and Cucumbers This soup is layered with rich flavors — it combines the tang of feta, the saltiness of olives, and the brightness of freshly harvested herbs and vegetables commonly grown in Midwest backyard gardens. Plus, a...
by Erin Meyer | Nov 1, 2024 | Recipes
Black Bean & Butternut Squash Enchiladas Featuring creamy black beans and tender winter squash at its peak harvest season, this is a delicious meal packed with vitamins, fiber, and antioxidants! With a serving size of eight, this recipe can be made for a family...
by Kelly Bloedorn | Nov 1, 2024 | Recipes
Asian-Inspired Savory Oats with Mushroom & Egg Get your spoons ready for a new take on oatmeal! For an extra source of minerals, consider throwing in two cups of spinach with the mushrooms during the last two minutes of sautéing. This healthy yet comforting dish...
by Kelly Bloedorn | Oct 30, 2024 | Recipes
Whole Grain Potato Rolls These rolls are the perfect pairing for your family dinner, made with hearty whole wheat flour and old-fashioned oats. Source your grains from a local miller who sources organic/regenerative grain to get the best taste and nutrient density!...
